World Tai chi and Qigong day is a global event where people all over the world will be practising together in their own timezones to promote and share their passion for these transformational ancient practises.
Qigong is growing in popularity around the world for its healing benefits and promoting a deep sense of overall wellbeing.
Qigong is a practice that works with breath, awareness, movement and deeply relaxing postures to promote health and vitality. It's often described as a moving meditation.
Qigong recognises we are all unique in how are bodies are happy to move. Qigong can be modified and adapted to suit each individual’s uniqueness. It meets us where we are in the moment.
Rowana would love to share her practice with you and invites you to join us for a Qigong class where we can share this practise together. Her classes are fun, friendly and vibrant. Ideal for everyone to experience in their own unique way.
I will be doing a short routine for children to experience this fun and vibrant practise at 11.15am
Adults £5
Children free
Please contact Rowana for any enquiries or to book your place.
Rowana (InnerAlchemyQigong)
07813218247