Rowana Mladek
Qigong with Rowana Mladek
Qigong is a fun and gentle way to exercise for people of all ages.
Through breath, movement and deeply relaxing flowing postures that reflect the movements of nature we are able to release areas of tightness, stress and tension in the body that restrict the Qi our lifeforce energy to flow. When our Qi is circulating we feel a deep sense of Health and Vitality in all aspects of our being.
Qigong is a fantastic way to reconnect, rebalance and re-energise.
Cultivating stress into Vitality.
Rowana shares her love and passion for Qigong in a weekly drop-in class on a Wednesday morning at 9.30am, in the beautiful meadow glade looking out across the woods.
Rowana is also a Craniosacral Therapist and offers sessions in her beautiful treatment room in Punnetts Town.
She will also be offering future workshops focusing on the elements for each season. Please keep an eye out for our Upcoming events page for more information on these.
For more information and booking please contact Rowana directly on: rowanaml27@gmail.com. 07813218247